Want to Learn How To Boost Your Meals
With Extra Nutrition And Vitamins...

All without swallowing more capsules,
going on special diets,
or adding more work?

In this Shake On The Goodness Course,
I'll teach you how!
You can start shaking on nutrition and great flavor
in your meals today, for just

$27

What Is
Shake On the Goodness?

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In this 12 part video series, I share with you in a few easy to watch minutes, how YOU can shake on
the benefits in your weekly meals, easily and effortlessly, using 12 favorite seasonings!

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13 Videos

Each video contains information about the spice's nutrient value and about how to use it in your own kitchen! You can watch them as often as you need to.

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13 Printables

For those of you who want to READ the details about each seasoning and maybe even print off your own binder to keep handy in the kitchen, these printables are perfect!

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Bonuses

Everyone loves a surprise, so I've included some EXTRA bonuses just for you!

Introducing:

Shake On The Goodness

  • 12 Videos: You’ll Learn how and where to add herbs, spices and blends to make all your meals & snacks & drinks tastier and more nutritious.
  • ​Education Focused: Learn in a way you can easily remember--we'll focus on one spice at a time!
  • 12 Printables: In addition to the videos, you get a resource packed class printable for each spice you learn.
  • Special Blend Recipe: Included also is one of my very own special blends, exclusively in this course!
  • Additional Resources: Lots of Extra tips and helpful resources tucked throughout the course, as well as links to the nutritional research about each herb!
  • ​Bonus 1: Class #13 Video and Printable - this is an EXTRA bonus class, and your whole family will love this seasoning!
  • ​Bonus 2: 15 Spice Labels in PDF format - for you to print and use, includes all the seasonings.
  • Bonus 3: Fun pantry printable for your pantry or cupboard door! Print and hang :)
  • Bonus 4: Graduation certificate that certifies you upon completion as a “Shake on The Goodness, Nutrition Shaker For Life!”

Introducing:

Shake On The Goodness

  • ​12 Seasoning Videos: Learn how to make your meals tastier and more nutritious
  • ​12 Printables: In addition to the video tutorials, downloadable printables
  • ​Bonus Seasoning and Printables: One bonus lesson plus pantry label printables!

This course delivers a total of 13 video classes, 13 full class printables, all the bonuses and is filled with valuable information you can start using right away!

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Have questions about boosting nutrition in your meals?

  • ​What kind of salt is really the best choice?
  • ​What is the science behind these herbs and spices that make them so healthful​?
  • ​How can I add nutrition without alarming my picky eaters?
  • ​What kind of vitamins and minerals are in each seasoning and which ones go with which recipes?
  • ​And much more!​

I've got you covered! All the answers are in this easy-to-watch, fun course. 

Learning how to make healthy seasoned meals & drinks for your family is easily worth $99, but you get it today for only $27!

Learning how to make healthy seasoned meals & drinks for your family is easily worth $99, but you get it today for only $27.99!

This digital course is 13 videos & all the printables, plus the bonus class, filled with valuable information you can start using right away! This is an easy to watch, fun video course, you're not going to want to miss!

This course delivers 12 videos and printables, plus a bonus video and printable, filled with valuable information you can start using right away! This is an easy to watch, fun video course, you're not going to want to miss!

Why, Shake on The Goodness Course? Glad You Asked!

-To add wonderful flavor
-To add amazing nutritional benefits
-To boost your health & your family’s health
-May help you lower your salt intake!
-Even your kids can start shaking healthy seasonings on

-To add wonderful flavor
-To add amazing nutritional benefits
-To boost your health & your family’s health
-Could possibly help you lower your salt intake!
-Even your kids can start shaking healthy seasonings on

The best part is, right now, it's only  $27  for the full online course.  Take it in the comfort of your own home, in your comfy clothes, with a cup of tea or coffee.

Frequently Asked Questions

Do I need to learn a bunch of new recipes?

No, I teach you how to add these 13 favorite weekly spices to your foods, recipes and lattes you already love!

What if I’m on a low-salt diet?

Great! Because learning how to use these herbs and spices will actually help you flavor your food better, even if you need to avoid salt.  This course will really benefit you with all you’ll learn!

What if I don't like spicy or hot flavors?

You’re in the right course, me either!

What if I don't even know how to use the spices I ALREADY have?

That’s exactly why I teach you how to taste test and how to use each seasoning, in all the right places and with other spices you have on hand that you may not have ever used, and this will help you with blends!

How about if I don't typically cook?

I got you covered!  You can add these to your carry out foods, curbside pickup foods, and pre-packaged, prepared grocery store foods and drinks and still reap the benefits! Yes, You can with nearly no cooking required!

This course is like a gift towards better health, you give yourself and your family Order it today and get started Shaking on the Goodness!

Frequently Asked Questions

Do I need to learn a bunch of new recipes?

No, I teach you how to add these 13 favorite weekly spices to your foods, recipes and lattes you already love!

What if I’m on a low-salt diet?

Learning how to use these herbs and spices will actually help you flavor your food even if you need to avoid salt.  This course will really benefit you with all you’ll learn!

What if I don't like spicy or hot flavors?

You’re in the right course, me either!

What if I don't even know how to use the spices I ALREADY have?

That’s exactly why I teach you how to taste test and how to use each seasoning, in all the right places and with other spices you have on hand that you may not have ever used-- for blends!

How about if I don't typically cook?

I got you covered!  You can add these to your carry out foods, curbside pickup foods, and pre-packaged, prepared grocery store foods and drinks and still reap the benefits! No cooking required!

This course is like a gift towards better health, you give yourself and your family Order it today and get started shaking on the goodness!

Want to Learn How To Boost Your Meals
With Extra Nutrition And Vitamins...