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Did You Know You Can Boost Your Nutrient Intake With Seasonings? 

We all know how hard it is to get all the good nutrients we need in a typical day. Life is BUSY and eating healthy foods may not always be our top priority.

But did you know if you choose the right spices to season your food, you can increase not only the tastiness of your meals, but also the nutrients? That's right! Spices, herbs and seasoning blends, when applied with purpose, have great impact on your nutrients in a day and you can be helping your family without even telling them! (Don't worry--your secret's safe with me!)  

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I would love to help you get started and so I am offering the first video and handout for my new course-Shake On The Goodness that is going to be available for sale in the next few weeks! But of course, you get a sneak peak if you put your name and email in the box here.

And what's more, you will continue to get tasty and nutritional tips from me about how to serve your family more healthfully and tastefully on a regular basis--along with my free video and PDF from my new seasonings course. 

Below there are a few more details about the course and then, your chance to be the first to see video #1 in the Shake On The Goodness series.  So what are you waiting for? Put your email in right now!

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I would love to help you get started and so I am offering the first video and handout for my new course-Shake On The Goodness that is going to be available for sale in the next few weeks! But of course, you get a sneak peak if you put your name and email in the box here.

And what's more, you will continue to get tasty and nutritional tips from me about how to serve your family more healthfully and tastefully on a regular basis--along with my free video and PDF from my new seasonings course.

Below there are a few more details about the course and then, your chance to be the first to see video #1 in the Shake On The Goodness series. So what are you waiting for? Put your email in right now!

Get My
Caffeine-free
Chai Tea Mini-Class!

You won't believe how easy it is
to make this creamy delicious caffeine-free Chai Tea
using just 6 spices! Put your name and email in the box below to get this video, recipe, and nutritional spice printable all free!
(for a Limited time only)

What Is Coming In Shake On the Goodness?

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In this 12 part video series, I share with you in a few easy to watch minutes, how YOU can shake on
the benefits in your weekly meals, easily, effortlessly, using my favorite 12 seasonings! Some are so
mild tasting your family won’t even be aware of the extra health & nutrition they’re consuming. Some you probably already use, but didn’t know the great nutrition you were actually adding in, Yay!

You are signing up to get the first video and printable from this course absolutely free and also be the first to know when the final editing of this project is completed and you can purchase the rest!

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13 Videos

Each video contains information about the spice's nutrient value and a demonstration about how to use it in your own kitchen! You can watch them as often as you need to.

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13 Printables

For those of you who want to READ the details about each seasoning and maybe even print off your own binder to keep handy in the kitchen, these printables are perfect!

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Bonuses

Everyone loves a surprise so I am including special unannounced bonuses that you won't want to miss!

What are you waiting for? All you need to do is put in your name and email and you are in!
Do it now and get started adding the tastiest nutrition into your meals.

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